Best Itinerary for Ausangate Trek

Best Itinerary for Ausangate Trek: 5 or 6 Days in 2026

The Ausangate Trek is one of the most spectacular high-altitude treks in Peru. It offers stunning views of glaciers, colorful mountains, and traditional Andean communities. Choosing between a 5-day or 6-day itinerary depends on your fitness, acclimatization, and the pace you want to enjoy this adventure. In this guide, we will break down each itinerary day by day, provide tips for preparation, and explain the highlights of the route to ensure you make the most of your 2026 trek.

Why Choose Ausangate Trek?

The trek is ideal for travelers who want to experience remote Andean landscapes far from the crowded Inca Trail. Key highlights include:

• Breathtaking glaciers and snow-capped peaks.
• Colorful mountains like the famous Palccoyo Rainbow Mountains.
• High-altitude lakes and lagoons.
• Interaction with local Andean communities.
• A combination of challenging trekking and cultural immersion.

5-Day Ausangate Trek Itinerary

Day 1: Cusco to Tinqui or Pacchanta

Most treks start from Cusco, where it is recommended to spend 2-3 days acclimatizing. A private vehicle takes you to the trailhead in Tinqui or Pacchanta. The first day involves a moderate hike through Andean plains, perfect for warming up and observing local wildlife. Overnight in tents or local lodges.

Day 2: Tinqui to Upis

This day includes a gradual ascent, passing through alpine meadows and highland lakes. Hikers encounter grazing llamas and alpacas. The hike lasts about 6-7 hours. Overnight camping in Upis.

Day 3: Upis to Ausangate Base Camp

The trek ascends towards Ausangate Base Camp. Trails pass glacial valleys, turquoise lagoons, and rocky landscapes. The high-altitude conditions require careful pacing. Overnight in tents near Base Camp.

Day 4: Base Camp to Red Valley and Rainbow Mountains

Day 4 is the highlight of the trek. You will pass the colorful Red Valley and Rainbow Mountains. The scenery includes red, turquoise, and ochre mountains, ideal for photography. Afternoon descent to the next campsite near lakes or rivers.

Day 5: Descent and Return to Cusco

The final day involves trekking through high-altitude lakes and valleys before returning to the starting point for a transfer back to Cusco. Many itineraries include a stop at natural hot springs like Pacchanta to relax muscles after the trek.

6-Day Ausangate Trek Itinerary

Day 1: Cusco to Tinqui

Same as the 5-day itinerary, including acclimatization and gentle hike to start the adventure.

Day 2: Tinqui to Upis

Gradual ascent through alpine meadows, grazing llamas, and highland lakes. Shorter hiking distances than the 5-day option, allowing better acclimatization.

Day 3: Upis to Ausangate Base Camp

Longer trekking day with views of glaciers and rocky landscapes. Overnight in tents near Base Camp.

Day 4: Base Camp to Red Valley

Moderate trekking through high passes and valleys, with panoramic views of colorful mountains. Less rushed than the 5-day itinerary, allowing more time for photography and cultural interaction with local herders.

Day 5: Red Valley to Rainbow Mountains and Lakes

Day focused on exploring Rainbow Mountains and turquoise lagoons, with additional time to appreciate landscapes and take professional photos. Overnight at a nearby campsite.

Day 6: Descent and Return to Cusco

Gentle descent through valleys and lakes back to the trailhead. Transfer to Cusco and optional visit to Pacchanta Hot Springs to relax after the trek. This extra day allows for better acclimatization and a more relaxed pace.

Which Itinerary Should You Choose?

Choose the 5-day itinerary if:

• You have limited time.
• You are fit and experienced with high-altitude trekking.
• You prefer a faster-paced adventure.

Choose the 6-day itinerary if:

• You want better acclimatization.
• You prefer a slower pace with more time for photography.
• You want to fully enjoy cultural interactions and the landscapes.

Essential Gear for Ausangate Trek

• Layered clothing: base layer, fleece, waterproof jacket.
• High-altitude trekking boots.
• Backpack 25-35 liters with water, snacks, and essentials.
• Sun protection: SPF 50+, hat, sunglasses.
• Trekking poles for balance.
• Sleeping bag suitable for sub-zero temperatures.
• Camera and extra batteries.

Health and Safety Tips

• Acclimatize in Cusco for 2-3 days before starting the trek.
• Stay hydrated and avoid alcohol before the trek.
• Walk at a steady pace and take frequent breaks.
• Carry basic medication for altitude sickness.
• Hire an experienced guide for safety and cultural insight.

Cultural Highlights Along the Trek

The Ausangate Trek offers unique cultural experiences:

• Visit traditional Andean herding communities raising llamas and alpacas.
• Learn about ancient agricultural practices and traditional clothing.
• Experience local music, rituals, and hospitality.

Conclusion

Whether you choose the 5-day or 6-day Ausangate Trek, this journey offers breathtaking landscapes, high-altitude lakes, colorful mountains, and cultural immersion. The 6-day itinerary provides more time to acclimatize and explore at a relaxed pace, while the 5-day option suits experienced trekkers seeking a faster, more intense adventure. Proper preparation, gear, and respect for the local communities will ensure a safe and unforgettable experience. Ausangate is not just a trek; it is an opportunity to connect with nature, culture, and yourself in the heart of the Peruvian Andes.